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Health in Armacao dos Buzios

A few tips on staying healthy in Buzios will help you enjoy your holidays even more

A healthy and pleasant climate combined with the least amount of pollutants in the air make Buzios a safe place to travel. The town is well equipped with medical facilities; therefore seeking treatment in an emergency is not difficult. Apart from first aid kits as a precautionary measure, travelers need not bother too much as there are hospitals and clinics throughout the town.

Enjoy Buzios beachesSkin Care

Most visitors come to Buzios for the sun and the beaches which provide the perfect opportunity to achieve that much desired skin tone. Undue exposure of your skin to sunrays can turn harmful. In order to prevent yourself from sunburn make sure you carry plenty of sunscreen lotion in your beach bag. Sunburn can turn ugly and painful with the skin peeling off.

However, sunscreen lotion will prevent you from sunburn, which must be applied as often as possible, especially after a swim or if you perspire a lot. It is advisable to avoid sunbathing between noon and 4 pm when the sun’s ultraviolet rays can cause the maximum damage to the skin.

The calm, clear waters along the coastline are still home to marine life that could harm your skin. Sea urchins can cause a burning sensation when accidently touched, which can be treated with diluted ammonia or alcohol being applied to the area and covered with gauze.

Keeping Fit

To prevent dehydration, drink plenty of water, which is a great way to keep the skin healthy. Physical exercise must always begin gradually when on vacation. A warm up before jogging down the beach is necessary in order to avoid cramps and muscular pain. There are plenty of pharmacies open around the clock. Get in touch with your hotel reception if you need any assistance finding one. A few precautionary measures will go a long way in making your trip a memorable one. 

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